Don't keep it to yourself. Talk to people about it if you can...there's people out there who can help. Those who will listen. Sharing a problem can help. Plus a few of us on here who are happy to communicate bearing in mind confidentiality issues of course. And try to look ahead as positively as you can. Many of us have had issues in the past we've got over or maybe are still dealing with but you're not on your own remember that. Take care.?