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Showing content with the highest reputation on 07/03/20 in all areas
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A New South Wales - The Alarm.1 point
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Great effort! Out of interest, what weight training workouts have you been doing? My knee doesn’t react too well to running more than 4 times a week but fancy a challenge to do stuff every day, especially as need to get rid of some festive weight I’m still carrying from Christmas 19891 point
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That's a great effort mate well done Those scales can sometimes be inaccurate in the figure they give for body fat, but generally if you do it same time of day (best is first thing in the morning after using the toilet before eating/drinking anything) then the comparison between numbers will still provide a good guide so it's a useful tool still1 point
