CyderInACan Posted March 2, 2020 Report Share Posted March 2, 2020 13 hours ago, formerly known as ivan said: Went for my first proper run today after having failed a few times so far this year. Having struggled to 2 miles the last few attempts, managed to hit 4 miles today so a step in the right direction! Also just ordered this... https://freetrain.co.uk/ Anyone else use it? I find armbands are uncomfortable, either too tight but if I loosen it at all it just moves around. All the reviews on this look good, just hope it fits! Quite sad but I use a bumbag to keep my phone in when running! Works for me. . . 1 Quote Link to comment Share on other sites More sharing options...
BRISTOL86 Posted March 2, 2020 Report Share Posted March 2, 2020 20 hours ago, formerly known as ivan said: Went for my first proper run today after having failed a few times so far this year. Having struggled to 2 miles the last few attempts, managed to hit 4 miles today so a step in the right direction! Also just ordered this... https://freetrain.co.uk/ Anyone else use it? I find armbands are uncomfortable, either too tight but if I loosen it at all it just moves around. All the reviews on this look good, just hope it fits! Top effort mate! Quote Link to comment Share on other sites More sharing options...
Silvio Dante Posted March 20, 2020 Report Share Posted March 20, 2020 I’m shamelessly bumping this. Now we’re in a position with gyms closed and pretty much any socialising banned, one thing that is allowed - and even encouraged - is running, while still keeping the appropriate distance. In the next few months it’s going to be vital for us all to get out and about as and when we can for our mental well-being so join the Strava club (whether you’re an everyday runner or just need something to help you focus) and push on with your fellow reds 3 1 Quote Link to comment Share on other sites More sharing options...
mozo Posted March 20, 2020 Author Report Share Posted March 20, 2020 I'm guessing most people's running clubs are on hold so our OTIB group's virtual club could come in handy. Maybe we can organise an OTIB run in April/May, all virtually of course (we'll probably be just going around the block 100 times by then!) What do we think about running with others? I'm joining a mate on sunday but thinking I'll stay a metre apart when running. We can still chat and run that way. 1 Quote Link to comment Share on other sites More sharing options...
Silvio Dante Posted March 20, 2020 Report Share Posted March 20, 2020 11 minutes ago, mozo said: I'm guessing most people's running clubs are on hold so our OTIB group's virtual club could come in handy. Maybe we can organise an OTIB run in April/May, all virtually of course (we'll probably be just going around the block 100 times by then!) What do we think about running with others? I'm joining a mate on sunday but thinking I'll stay a metre apart when running. We can still chat and run that way. Why don’t we do “The OTIB virtual 10k race”. Do it as handicap - everyone says what their best 10k time is and then the winner is worked based on how close they get to that? Get everyone out in a weekend, easy to track in Strava? 3 Quote Link to comment Share on other sites More sharing options...
mozo Posted March 21, 2020 Author Report Share Posted March 21, 2020 Welcome to our three new runners 5 Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted March 21, 2020 Report Share Posted March 21, 2020 I hurt my ribs playing football last weekend so am off running st the mo, but cannot wait to get back out ASAP. Quote Link to comment Share on other sites More sharing options...
StapleHillPhil Posted March 21, 2020 Report Share Posted March 21, 2020 3 hours ago, mozo said: Welcome to our three new runners Signed up this morning and went for a gentle plod along the railway path with @Redminster and the young'un. 3 Quote Link to comment Share on other sites More sharing options...
bartolona Posted March 22, 2020 Report Share Posted March 22, 2020 Just started running outside again having suffered with plantar fasciitis. So mixing dreadmill, outside running, cycling and turbo training. Hoping to get back into races later in the year. 2 Quote Link to comment Share on other sites More sharing options...
mozo Posted March 22, 2020 Author Report Share Posted March 22, 2020 2 hours ago, TomF said: Might start it back up this evening, off my steroids (never been happier to get off immune suppressants!) Take it steady brother, I'm sure it'll be sweet relief to be back out there. A week of sunshine too. I'm sure our OTIB clan will be clocking up the miles. Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted March 29, 2020 Report Share Posted March 29, 2020 Back out for a proper run yesterday. BS3 to Cabot and back along the waterfront and Hotwells. Very eerie as there is hardly any traffic and seeing the Waterfront all closed felt like end of days stuff. Certainly felt like I earned the beers I had afterwards! 5 Quote Link to comment Share on other sites More sharing options...
Eynsham Red Posted March 29, 2020 Report Share Posted March 29, 2020 Just discovered this thread. I’ve been running for thirty plus years but never to a great standard. These days I’m chuffed to get under 60 mins for a 10k and 28 for 5k. Running is now on hold as I’m in the “shielding” category for the current crisis, having had a kidney transplant (courtesy of my wonderful wife) in 2013. I’ve ordered a turbo trainer for my bike which will hopefully partially fulfill my cardiovascular fitness. 5 1 Quote Link to comment Share on other sites More sharing options...
!james Posted March 29, 2020 Report Share Posted March 29, 2020 Well done everyone! I did the Bath Half in 1:44 which was good but very slow start due to amount of people! Currently done 60k so far this week and 440k this year, still really enjoying it especially now the weather has got a bit nicer. 5 1 Quote Link to comment Share on other sites More sharing options...
bartolona Posted March 31, 2020 Report Share Posted March 31, 2020 Has everyone else seen a big increase in runners? Seeing more and more every run now. Lets hope they keep it up once this is all over. 1 Quote Link to comment Share on other sites More sharing options...
Silvio Dante Posted March 31, 2020 Report Share Posted March 31, 2020 17 minutes ago, bartolona said: Has everyone else seen a big increase in runners? Seeing more and more every run now. Lets hope they keep it up once this is all over. Yep, undoubtedly. It’s a mix of people who are gym bunnies and those who haven’t run before and are in a real mish-mash of gear - I’m talking 20 year old tops, non running daps and Ill fitting shorts. No problem with that, we’ve all been there, and fair play to them! 1 Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted April 1, 2020 Report Share Posted April 1, 2020 11 hours ago, TomF said: Yep defo a lot of gym folk no doubt. But if you’re stuck in house all day long you can’t begrudge people going running. So good for clearing the head too One of the best therapies there is without a shadow of a doubt. 2 Quote Link to comment Share on other sites More sharing options...
StapleHillPhil Posted April 3, 2020 Report Share Posted April 3, 2020 I'm enjoying seeing where everyone is running but i'm a little frustrated by Strava having always used mapmyrun. Is there a way of delaying the start to allow you to sort out your phone, keys, etc? Unless i'm missing something this doesn't seem to be a feature? Quote Link to comment Share on other sites More sharing options...
Three Lions Posted April 4, 2020 Report Share Posted April 4, 2020 Took to doing the bleep test. Gardens just long enough. Murdered myself to get to 9. Thought I was going to vomit, nose turned into a snot tap!! 2 1 Quote Link to comment Share on other sites More sharing options...
The Saturday Boy Posted April 4, 2020 Report Share Posted April 4, 2020 (edited) Is anybody going to do this? I will. 5k run in the smallest space possible with proceeds to the NHS. https://facebook.com/events/s/5k-garden-grind-nhs-support-ru/892356881186015/?ti=cl Edited April 4, 2020 by Masala Quote Link to comment Share on other sites More sharing options...
formerly known as ivan Posted April 13, 2020 Report Share Posted April 13, 2020 Managed to get out Thursday, Saturday and today. Fitness has got so bad I am having to run 2 min intervals with a 1 min walk in between each one. Managed to do 3 miles each time but really just trying to build up some level of fitness again. 3 Quote Link to comment Share on other sites More sharing options...
The Coach Posted April 13, 2020 Report Share Posted April 13, 2020 I'm up at 0600 few days a week for hill sprints. Haven't done hill sprints for 4 years or so. One of the few benefits of this lockdown is finding my inner self again to pick up my fitness and health habits once more than which was very extreme. 4 Quote Link to comment Share on other sites More sharing options...
Super Posted April 14, 2020 Report Share Posted April 14, 2020 33 minutes ago, TomF said: Getting back into it again. So far no negatives from crohns so can dismiss - hopefully - any adverse affect from it. Attempting a 5k tonight Arent you at risk with Crohns? Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted April 29, 2020 Report Share Posted April 29, 2020 Reached 200km for the month yesterday - a new record for me - 2 days to go to get a bit more distance in too. Have treated myself to a new pair of daps - Saucony this time instead of New balance - as a reward. 3 Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted April 29, 2020 Report Share Posted April 29, 2020 3 minutes ago, TomF said: Was hoping to crack out a 10km before month end but managed to rip the verruca off the bottom of my foot when getting in shower (was being treated) and somewhat ended up with lots of blood and a rather big hole! Hopefully the last injury for a while.. Sounds like a Lee Peacock style injury! Seriously though hope it's OK and you can get out on the roads soon Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted May 1, 2020 Report Share Posted May 1, 2020 March = 220km ANNOUNCE REST DAY 5 Quote Link to comment Share on other sites More sharing options...
mozo Posted May 1, 2020 Author Report Share Posted May 1, 2020 8 hours ago, CyderInACan said: March = 220km ANNOUNCE REST DAY Incredible. Give yourself 3 years rest after that! 1 Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted May 1, 2020 Report Share Posted May 1, 2020 21 minutes ago, mozo said: Incredible. Give yourself 3 years rest after that! I have itchy feet already. Probs start a new month tmrw! Quote Link to comment Share on other sites More sharing options...
CyderInACan Posted May 5, 2020 Report Share Posted May 5, 2020 2 hours ago, TomF said: Additional - I really need to look at some better shoes. Anyone got any suggestions - finding it hard to consider buying when cant try I’ve just bought a pair of these and they’re bloomin ace! My old New Balance ones really had bitten the dust after about 500km https://www.startfitness.co.uk/saucony-ride-iso-mens-running-shoes-grey-s20444-41.html?gshop=1&gclid=Cj0KCQjwncT1BRDhARIsAOQF9LllmBwvTm4kwsGCdJv8ZIc1R2PqE79d70kUWJ0gKBw3cgASAQoLmBoaAtD5EALw_wcB&gclsrc=aw.ds Quote Link to comment Share on other sites More sharing options...
!james Posted May 5, 2020 Report Share Posted May 5, 2020 2 hours ago, TomF said: Additional - I really need to look at some better shoes. Anyone got any suggestions - finding it hard to consider buying when cant try Bad timing at the moment! I went to my local running shoe shop in Wilts and were really helpful, let me try on about 30 pairs after they did my gait analysis etc! Found Asics fit my feet much better than Brooks or other brands as my feet are slightly wide. Think there's a few specialist running shops in Bristol? Quote Link to comment Share on other sites More sharing options...
Silvio Dante Posted May 5, 2020 Report Share Posted May 5, 2020 2 hours ago, TomF said: Additional - I really need to look at some better shoes. Anyone got any suggestions - finding it hard to consider buying when cant try I’ve gone from starting out on Karrimor (boo) then through Adidas ultra boost and am now on my third pair of Brooks. Key difference for me in Brooks is cushioning - it’s not over-cushioned, but you don’t need an insole which I found was needed on other shoes. Tend to replace the shoes quarterly, as they’ve done about 900k by then and Brooks have felt comfortable to the end. You can also do a virtual gait analysis on their website. So, yeah, Brooks for me - would recommend the Ghosts primarily. Quote Link to comment Share on other sites More sharing options...
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