We can all agree 2020 has been a year like no other any of us have experienced before, and with that has brought many added pressures to people at a time of year where suicide rates increase.
Please, if you feel alone or are struggling, try to talk to someone. Life might not always feel like living and you may feel like you are at rock bottom, but the world is a much better place with you in it.
Personally this site really helps me, I have really low and negative days but keeping in t
EVERY 90 minutes in the UK a life is lost to suicide.
It doesn't discriminate, touching the lives of people in every corner of society - from the homeless and unemployed to builders and doctors, reality stars and footballers.
It's the biggest killer of people under the age of 35, more deadly than cancer and car crashes.
And men are three times more likely to take their own life than women.
Yet it's rarely spoken of, a taboo that threatens to continue its deadly ra