Jump to content
IGNORED

Bill Beswick


The Bard

Recommended Posts

Who?

Bill Beswick is an English sports psychologist. He has had roles with English football clubs Derby County, Manchester United, Middlesbrough, Nottingham Forest and Sunderland, and FC Twente in the Netherlands. Additionally, he has worked with the England U18 and U21 teams. 

Edited by Banned User
Link to comment
Share on other sites

On 15/03/2021 at 07:16, View from the Dolman said:

Ah, is that why Vyner and Bakinson deploy the 3 second count when in stressful situations? He might start with looking to modify their 'fight or flight' responses as that's one way traffic at present.

  • Like 1
Link to comment
Share on other sites

4 minutes ago, BTRFTG said:

Ah, is that why Vyner and Bakinson deploy the 3 second count when in stressful situations? He might start with looking to modify their 'fight or flight' responses as that's one way traffic at present.

As in "close your eyes and count slowly to 3"?

Never ideal on the pitch.

Link to comment
Share on other sites

3 minutes ago, The Original OTIB said:

All joking aside, do you not think that mental fitness is helpful in sport? Our honorary vice president would think that it is in all respects.

I believe that a big percentage of what we achieve in life is ruled by our ‘ mental ‘ capacity. 

If you think you can or cannot do something then you are right. 
 

The brain is an organ which will take the easy option based on habit. When you realise that you can control your thought processes then you are starting to get somewhere.

So, in answer to your question, I am certain that training a person, in any field, in how they think is valuable. 

  • Like 2
Link to comment
Share on other sites

16 minutes ago, The Original OTIB said:

All joking aside, do you not think that mental fitness is helpful in sport? Our honorary vice president would think that it is in all respects.

Yes. 

If you do not adopt a growth mindset (Beswick uses the term) you will not improve. We choose to fight or freeze or flight. We choose to word hard, or not. 

Mental drives physical. Physical doesn't drive mental. 

 

  • Like 1
Link to comment
Share on other sites

11 minutes ago, Major Isewater said:

I believe that a big percentage of what we achieve in life is ruled by our ‘ mental ‘ capacity. 

If you think you can or cannot do something then you are right. 
 

The brain is an organ which will take the easy option based on habit. When you realise that you can control your thought processes then you are starting to get somewhere.

So, in answer to your question, I am certain that training a person, in any field, in how they think is valuable. 

I highly recommend this: https://charlesduhigg.com/the-power-of-habit/

  • Thanks 1
Link to comment
Share on other sites

1 hour ago, Major Isewater said:

I believe that a big percentage of what we achieve in life is ruled by our ‘ mental ‘ capacity. 

If you think you can or cannot do something then you are right. 
 

The brain is an organ which will take the easy option based on habit. When you realise that you can control your thought processes then you are starting to get somewhere.

So, in answer to your question, I am certain that training a person, in any field, in how they think is valuable. 

Hasn't trained me much Major.  I Still go down the gate to watch attractive football !!!

Where am I going wrong ? ?

Link to comment
Share on other sites

1 hour ago, Cowshed said:

Yes. 

If you do not adopt a growth mindset (Beswick uses the term) you will not improve. We choose to fight or freeze or flight. We choose to word hard, or not. 

Mental drives physical. Physical doesn't drive mental. 

 

Ha, you should try telling my body that!

Link to comment
Share on other sites

Vince Lombardi, Sports greatest Psychologist, cut through all the modern day, sports mindfulness BS.

"Show me a loser & I'll show you a loser."

The desire to win at all costs is innate, you've either got it or you haven't. If you've played sport at any level you know quickly who you may dominate and those who'll pose you a problem. The very best don't need to tinker with psychologists to tell them what to do or how to improve, they just get on and do it. When the going gets tough ...

Psychologists have far greater influence in individual sports where the pace of the game is slow, there's much downtime and space for minds to wander,  but in team sports? The English cricket team have incorporated them for decades so how come they mentally imploded again yesterday?

I studied psychology at Uni and the major problem is there's little or no benchmarking. Take  'visualisation' which is often used as an example where performance may be improved. Cognitive dissonance theory explains why, if you've invested in undertaking a visualization programme, you'll claim your performance has improved (you'd look pretty stupid if it hadn't.) But that's not benchmarked against the likes of Brady, Ronaldo or Jordan who never doubted, given the relentless practice and sacrifice they put in, that they'd score, that they'd succeed. They do not visualise, they don't need to as they believe in their talent.

And whilst lesser talents as we have at City may be marginally assisted I'd suggest they be far better off learning how to kick, trap, shoot and run, learning through repetitive graft, rather than sitting contemplating their mindfulness. That's never got the ball over the head of the near post marker....

Edited by BTRFTG
  • Like 2
Link to comment
Share on other sites

6 minutes ago, BTRFTG said:

Vince Lombardi, Sports greatest Psychologist, cut through all the modern day, sports mindfulness BS.

"Show me a loser & I'll show you a loser."

The desire to win at all costs is innate, you've either got it or you haven't. If you've played sport at any level you know quickly who you may dominate and those who'll pose you a problem. The very best don't need to tinker with psychologists to tell them what to do or how to improve, they just get on and do it. When the going gets tough ...

Psychologists have far greater influence in individual sports where the pace of the game is slow, there's much downtime and space for minds to wander,  but in team sports? The English cricket team have incorporated them for decades so how come they mentally imploded again yesterday?

I studied psychology at Uni and the major problem is there's little or no benchmarking. Take  'visualisation' which is often used as an example where performance may be improved. Cognitive dissonance theory explains why, if you've invested in undertaking a visualization programme, you'll claim your performance has improved (you'd look pretty stupid if it hadn't.) But that's not benchmarked against the likes of Brady, Ronaldo or Jordan who never doubted, given the relentless practice and sacrifice they put in, that they'd score, that they'd succeed. They do not visualise, they don't need to as they believe in their talent.

And whilst lesser talents as we have at City may be marginally assisted I'd suggest they be far better off learning how to kick, trap, shoot and run, learning through repetitive graft, rather than sitting contemplating their mindfulness. That's never got the ball over the head of the near post marker....

Ronaldo uses visualisation techniques. He uses mental process as a routine including visualisation with his free kick taking. 

 

Link to comment
Share on other sites

22 minutes ago, Cowshed said:

Ronaldo uses visualisation techniques. He uses mental process as a routine including visualisation with his free kick taking. 

 

When, aged 12, he told his teammates he was going to be the best player in world I reckon he'd never heard of visualization. If he died use it and it makes him feel better about himself, good. But it's the first in, last out at training, the endless repetition of heading, free-kicks, shooting that sets him apart. He scores because he's done it hundreds of thousands of times in practice.

I visualise picking multiple winners each afternoon. Doesn't work out that way. ...

  • Like 1
Link to comment
Share on other sites

45 minutes ago, BTRFTG said:

When, aged 12, he told his teammates he was going to be the best player in world I reckon he'd never heard of visualization. If he died use it and it makes him feel better about himself, good. But it's the first in, last out at training, the endless repetition of heading, free-kicks, shooting that sets him apart. He scores because he's done it hundreds of thousands of times in practice.

I visualise picking multiple winners each afternoon. Doesn't work out that way. ...

You can instil added belief with tools such as hypnotism. It has manifest results. You can also use better habits to create better outcomes more consistently over time (yes, drills, practice, etc.). Read about Tony Dungy in this (see link), it shows me why certain coaches can go in and transform sides quickly. I'd wager they largely eradicate the bad habits and create better ones: https://charlesduhigg.com/the-power-of-habit/

 

Edited by The Original OTIB
Spelling
Link to comment
Share on other sites

2 minutes ago, The Original OTIB said:

You can instill added belief with tools such as hypnotism. It has manifest results. You can also use better habits to create better outcomes more consistently over time (yes, drills, practice, etc.). Read about Tony Dungy in this (see link), it shows me why certain coaches can go in and transform sides quickly. I'd wager they largely eradicate the bad habits and create better ones: https://charlesduhigg.com/the-power-of-habit/

 

From a review: “The Golden Rule of Habit Change” (If you want to know what it is, you have to read the book). Duhigg devotes a significant portion of the chapter to former NFL football coach Tony Dungy who used habit as a key differentiator in his teams.

Dungy was different than most coaches. In a field where the best are known for working around the clock and sleeping on a cot in their offices during the season, Dungy routinely went home at a normal hour. His philosophy was based on his teams developing better playing habits than the competition.

Dungy was coach of the Tampa Bay Buccaneers starting in 1996, and despite reaching the playoffs in six of eight years, was fired. He was signed the following year by the Indianapolis Colts and reached the playoffs every year he coached with the team, winning at least 10 games in each season.

When his teams reached the playoffs though, they had a reputation for losing in an early round. What would happen is that, due to nerves, they would abandon their new habits and try to do everything as they did before they developed Dungy’s habits. But in the 2006 season, something changed, Tony Dungy’s son tragically committed suicide. The team came together to rally around their coach and agreed to let the good habits take over in the playoffs.

As you may already know, the Colts won the Super Bowl that year and Dungy became the first African American head coach to win the big game.

The lesson for leaders is twofold: First, working smarter is usually better than working harder. Dungy was an extremely successful coach and still had balance in his life. Second, it is not only important to help your teams develop good habits, but to also get them to trust that they will work in crucial moments. Sadly, it took a tragedy for the Colts to realize their potential. For our teams, we have to watch to make sure we are not victims of our own success by changing good new habits when we get into crunch-time situations.

Link to comment
Share on other sites

39 minutes ago, BTRFTG said:

When, aged 12, he told his teammates he was going to be the best player in world I reckon he'd never heard of visualization. If he died use it and it makes him feel better about himself, good. But it's the first in, last out at training, the endless repetition of heading, free-kicks, shooting that sets him apart. He scores because he's done it hundreds of thousands of times in practice.

I visualise picking multiple winners each afternoon. Doesn't work out that way. ...

I reckon he had not heard of a lot of things till he got to Sporting Lisbon then Man Utd. And what you are highlighting is a psychological growth mindset. Endless training can be ineffectual. What Ronaldo was introduced to at Sporting Lisbon and Man Utd is deliberate practice. Its whys and how skill is internalised and produced on demand is psychological.

What sets Ronaldo apart is his mindset. He is blessed physically as are millions of people but his psychological aptitude to practice and preparation is exceptional. 

In regards to his free kick yes, he used visualisation. He uses a routine. Steps, scan, ball position were used to cut out noise and doubt, but also to control his mind and breathing. He would visualise the task right down to striking the ball with the medial cuneiform just below the centre of the ball, how the strike felt and how success felt. That was couple with the deliberate intense physical practice over and over. It could also explain why since 2014 his success has dropped down to 5% from 16% pre-2014. His technique, the velocity of strike, angle etc appears not have changed so maybe his superhuman mindset has allowed human negative doubt to creep in.    

Edited by Cowshed
Link to comment
Share on other sites

Well we could try and get this psychologist to sit the players down and visualise crossing the ball from corner or dead ball and actually getting it into the box, of taking a throw-in and City retaining the ball after the first touch, of shooting and the ball actually heading on target.

I visualise all of those things every minute of every match. Never seems to happen though ....

Link to comment
Share on other sites

I think it's more to do with demoralisation. Psychology can be used to lift a demoralised team, just as it can lift a demoralised person.

It isn't just about skills. They can obviously do the skills in training.

Why does the ability desert them en masse in matches - because they are demoralised. A depressed office worker performs worse than a happy one. Particularly when under pressure. Ditto footballers. 

A good manager can lift the morale by himself, instinctively.  Perhaps it's harder for an ill and absent manager, and a stand-in who hasn't known the players for long.

  • Like 1
Link to comment
Share on other sites

On 14/03/2021 at 23:04, Marcus Aurelius said:

Who?

Bill Beswick is an English sports psychologist. He has had roles with English football clubs Derby County, Manchester United, Middlesbrough, Nottingham Forest and Sunderland, and FC Twente in the Netherlands. Additionally, he has worked with the England U18 and U21 teams. 

Look at those clubs why would that fill you with confidence ?

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...