Rob k

Would you say that BJS woukd be a little more game than CS was though?

I’d love it to be in the UK but I’d love it to be in a full stadium more - we will just have to travel ??

I would be up for that - i think it’s called the Hogweed Trot? It was my first ever 10k!! Took me an hour and a half!!!!

Managed 19 miles yesterday, i have around 13 to find for Feb ??

To be fair both the pros ringside did straight away

Has he completely given up there?

Dubois looking tired to me, if Joyce keeps jabbing away he will win this i think.

That eye going to cause him problems longer this goes on

Enjoying this fight so far ?

No chance I’m afraid

I’m not sure about this chin talk of AJ, he’s been banged pretty hard and got up off the floor. When your caught your caught, Fury got put on his ass by Steve Cunningham for example

Just saying the same to a mutual friend!! I’m no real rugby man compared to football but we would have been there for the crack, there would have been thousands now out on the piss!!

My friends did this event this year - It’s on my ‘list’ of events to do

Bloody hell - impressive work

I’ve got a long ride tomorrow, i can’t say im particularly excited about the prospect

And also exercise is so good for mental health - i don’t drink much at all these days, in fact i would say I’m a typical binge drinker, once a month or so, it makes you feel like shit for days, i don’t miss it one bit.

Same here mate, I can swim about a mile currently but there’s zero technique, I’m going to be having lessons as I have to improve, i did an Olympic distance tri the other day. Which was my first go at the sport, and i was 239 out of 247 for the swim so it has to get better.

I was running at around 8.15mm for 10k on average, quickest was 7.50mm, for the first z2 session where the second your out the zone you have to walk to drop your heart rate and did it approx 10.20mm Im doing an Ironman in July next year so it’s all to do with building a huge engine for that to get me round.

Just started a block of zone 2 training - god it feels weird running slowly on purpose

Have you had a trainer fit?

Fair play mate that’s cracking stuff ??

I bloody love cycling - I’m doing a 164m route to Dorset and back now the London marathon is off. i have really struggled with the turbo stuff though, i find it soo boring, is zwift worth the money?

I cycled yesterday morning - went out at 8.30 and was freezing for the first few miles, i had a long top on too on a seperate note for those local to Yate, j went to Cromhall quarry swimming today, it was absolutely brilliant, i had my wetsuit on but plenty didn’t. Really recommend if you like swimming

Mate if the budget could stretch I’d go for the Garmin 235, it’s brilliant for the money and has an option that would track your KMs when playing football.

? was also told today that the Severn bridge 10k was taking entries today too For me personally, it’s better that the LM is in October rather than April as I’m doing the Outlaw in July so want to peak for that. I will then have a few weeks break on hols and will then focus on the Marathon