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PunkRockDad

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Posts posted by PunkRockDad

  1. On 28/04/2021 at 22:54, Silvio Dante said:

    It’d be fitting if all of us in the group, when restrictions properly ease, to do a memorial run. Pace irrelevant, time irrelevant. Just all get together, do 10k (I’m thinking start and finish at AG) and toast him for bringing it together. I get huge satisfaction from seeing what Tommy, Julian, Phil, Alex etc are doing and that’s down to OTIK.

    If all goes to plan in the roadmap, one week before season starts provisionally?

    I think this is an excellent idea.  I live in West Wales but am good for it, for sure. 

    • Like 1
  2. 11 hours ago, mozo said:

    I've got a bloody cold. Do you lot carry on running with cold?

    If the infection is on the chest or if I have a temperature then I won't run but if it's a head cold (runny nose, sneezing and so forth), I ordinarily carry on running.  I think it's called the 'neck rule'.

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