As a person who struggles with my mental health on a daily basis, I have taken upon myself to get out more and go for walks etc. I have recently been hooked on watching wild camping videos on YouTube and it has inspired me to do the same. It really has lifted my spirits
This Friday I will be doing my first solo wild camp on dartmoor. Hopefully the peace and quiet and the lovely views will be great for the mind.
Hope you're all good out there