Sorry but that's just pathetic. Beaten by Bolton and now shipping 3 to a dreadful Sunderland side with the game in the bag at half time. 1pt from 6 against the bottom sides, simply not good enough.
In the context of Derby, Fulham & Preston all drawing (and Cardiff last night), this will feel like a defeat.
I suggest no day off, in for training tomorrow and work these buggers til they drop (not sure what they did in Dubai...it obviously wasn't the session called game management or seeing a game out), those old habits of being in control and then ceding all control have returned.