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!james

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Posts posted by !james

  1. 18 minutes ago, Ronnie Sinclair said:

    This virus is not doing my health anxiety any good at all - I thought after my CBT finished I'd finally got a handle on it, but this is ramping it right up to the top of the scale again.

    Not helped by all the theories either (although I must say a couple of them I read today made me spit the cornflakes out - its apparently been caused by either 5G or a plague missile from North Korea, there are some right crackpots on social media and no mistake)

    Definitely limit your time or remove social media apps would help. 

    • Like 1
  2. close all shops selling non-essential goods, including clothing and electronic stores and other premises including libraries, playgrounds and outdoor gyms, and places of worship;w

    we will stop all gatherings of more than two people in public – excluding people you live with; and we’ll stop all social events, including weddings, baptisms and other ceremonies, but excluding funerals.

    That is why people will only be allowed to leave their home for the following very limited purposes:

    shopping for basic necessities, as infrequently as possible

    one form of exercise a day - for example a run, walk, or cycle - alone or with members of your household;

    any medical need, to provide care or to help a vulnerable person; and travelling to and from work, but only where this is absolutely necessary and cannot be done from home.

    You should not be meeting friends. If your friends ask you to meet, you should say No.

    You should not be meeting family members who do not live in your home.

    You should not be going shopping except for essentials like food and medicine — and you should do this as little as you can. And use food delivery services where you can

  3. 21 minutes ago, reddogkev said:

    Starting to think that humanity may never fully recover from this situation.  There's too much damage being caused to the world's infrastructure that will only worsen with time and may never be restored.

    Remember the days when football seemed important?

    Sorry to sound overly bleak.

     

    There's obviously going to be some tough times ahead, a lot of readjusting and change but not quite sure we are at doomsday scenarios yet...

    • Like 1
  4. 1 hour ago, Bristol Rob said:

    Just checked the SWX Twitter feed and they describe it as 'an early show' don't know what the stage times are, but there is a club night on afterwards.

    So I would imagine they will be on stage significantly earlier than the average gig you attend.

    Yeah Friday night gigs at SWX have a 10pm curfew so headliner is usually on just after 8 

  5. Did my first half marathon distance this week in 1 hour 50. Enjoying getting out and like the long distances rather than a 5k! 

    I now know what fartleks and intervals are as was chatting to a proper runner who said I need to do these in my shorter runs to gain speed. To be honest I'm not in the smashing PBs space at the moment so happy to build up gradually. 

    • Like 3
    • Flames 1
  6. Good work everyone! Still going strong, averaging about 30k a week depending on work and weather!

    I am tempted to sign up to a few organised 10ks or the Bath Half and raise some money for charity, how have people found running the mass events like that for the first time? I quite enjoy just putting my headphones in and being in my own space so not sure how I would find the big events like that

    • Like 2
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